POOL SESSIONS AT OSPREY

I am happy to arrange a 1:1 or 1:2 coached pool session.

This will include a mini video analysis if deemed appropriate. I will send the videos to you and a few major points to work on. Times are dependent on pool availability at the centre. If this is your choice of venue I will send pool times to choose from. Please note there will be a pool admission payable on arrival to the centre unless you are a member.

♥ £20 for a 30 min session (individual) – Osprey pool fee applicable (unless a member).
♥ £35 for a 60 minute session , (individual) – Osprey pool fee applicable (unless a member). Shared lesson ( add £10 per person) e.g 1:2 £45 for 60mins

To book, please fill out the POOL/SEA SESSION CONTACT FORM

ENDLESS POOL

All ages: £40 for 45mins pool time.

I am happy to discuss ,if this option is for you?
Includes a mini video analysis at the pool session, feedback and the video clips will be sent and a couple of useful points to work on.

To Book a session at Kate Endless home pool please fill out the POOL/SEA SESSION CONTACT FORM

SEA SESSIONS 1:1 or SHARED SESSION

We would meet at Greenhill beach; I will accompany you on my kayak; there is a secure place to leave belongings.

  • 1:1 – £35 60 mins.
  • Shared session – (add £10 per person) e.g 1:2 £45 (Approx 45 mins in the water swimming depending upon individuals level and time also for a briefing and debrief )

To Book a Sea Session please fill out the POOL/SEA SESSION CONTACT FORM

NEW : POOL TO SEA SPECIAL PACKAGE £70

Comprises of a 45 min session in the endless pool in Weymouth, looking at your stroke and identifying any major problems and a 45 min open water session. These can be taken at different times or on the same day. The open water session will be based from Greenhill beach Weymouth or in Portland harbour.
Perfect for transition to the open water from the pool. You’ll get lots tips at each session. Would suit a non wetsuit or wetsuit swimmer starting open water swimming or an experience swimmer wanting to improve technique and increase their skills. I will send any video footage and highlight a few things for you work on .
(Can be a shared package just add £30 -endless pool 30 mins each and a shared 60 min. sea session).

To Book please fill out the POOL/SEA SESSION CONTACT FORM

SMALL GROUP SEA TRAINING – WETSUIT (with kayak support)(60 mins) from Greenhill

Beach Weymouth on Monday’s with two coaches if numbers require this. With two coaches we can take up to 12 swimmers. Each group will work socially distanced where possible. Wetsuits for these sessions unless you are an experienced open water non wetsuit swimmer.
Wear Tow floats if you have one.
There will be two sessions (£8 per session) :

  • Monday 6.45am -7.45am
  • Monday 6-7pm

(Must be happy in deep water and can swim approx 400m-800m frontcrawl continuously, we will help you get use to the open water environment)

To Book, Please fill out the ON-LINE BOOKING FORM

SMALL GROUP SEA TRAINING – NON-WETSUIT (with kayak support)(60 mins) from Greenhill

NEW “skins” swim session :

  • Thursdays 6.45am -745am.

Beginners and improvers to skin swimming. Must be able to swim and be happy in deep water. We aim to get you swimming frontcrawl , working on technique and learning skills to cope with open water swimming. Plus meet others and have fun too!

Bespoke groups also can be arranged to suit your needs.

To Book Please fill out the ON-LINE BOOKING FORM

IN DEPTH VIDEO ANALYSIS

1:1 £85 1:2 £120
This session will take approx 90 mins(60 mins pool time). I will film your stroke
from a variety of angles.. There will be plenty of feedback on your stroke at the
pool session plus we will spend time looking at footage afterwards. I will also
spend some time and write up notes/drills and send your video clips to have a
record at home for your reference.
These sessions can be done in my local pool or at my endless pool at home

To Book, please fill out the POOL/SEA SESSION CONTACT FORM

INFORMATION

ASA Swimming Club Coach, ASA Open Water Coach, ASA Swimming Teacher & an Aqua-phobia Swim Coach (currently Coach to Weyport Masters, special interest in Open water swimming)
Exercise Referral Specialist/Personal trainer – special interest in cardiac rehab
Qualified Nordic Walking Instructor
Pool and Beach Lifeguard & Emergency first aid.