Make front crawl your number one stroke!
October 3, 2014
Starting November 8th Saturdays at osprey leisure centre. Six one hour sessions before Christmas , perfect to compliment your winter swimming pool training.These sessions nearly full but will be arranging more if enough swimmers interested. Contact me asap.
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Great first swim session from everyone . Technique focused but ending with a bit of ‘swim tabata’ Fast bursts but keeping good form 🤗♂️♀️♂️♀️♀️♀️♀️♂️♀️♀️♂️♀️♂️
Ok you don’t normally see me in neoprene but today I tried the mugiro neck guard 6 hrs swimming today , and yes it works ( plus added Vaseline)..
Thank you for great response to the swim sessions , anyone now asking I’ll make a reserve list till I sort groups etc there will be more sessions
Christopher Prior Charlie Sheppard Helen Hanford Keith Pullen Nick Brown Jay Laker Jane Taylor Sarah Matthews Lynda lantree Andrew Stratton Elley..
Thank you for those who have responded re the front crawl sessions , only few spaces left. Let me know ASAP.🤗
