POOL SESSIONS AT OSPREY

I am happy to arrange a 1:1 or 1:2 coached pool session.

This will include a mini video analysis if deemed appropriate. I will send the videos to you and a few major points to work on. Times are dependent on pool availability at the centre. If this is your choice of venue I will send pool times to choose from. Please note there will be a pool admission payable on arrival to the centre unless you are a member.

♥ £21 for a 30 min session (individual) this includes at least 20 min pool time and time for discussion – please pay at the reception an Osprey pool fee if applicable (unless a member).
♥ £36 for a 60 minute session (individual) this includes at least 45 min pool time and time for discussion – please pay at the reception an Osprey pool fee if applicable (unless a member). Shared lesson ( add £10 per person) e.g 1:2 £46 for 60 minutes.

To book, please fill out the POOL/SEA SESSION CONTACT FORM

ENDLESS POOL

All ages: £45 for 60 mins session (approx 45 mins pool time and time for discussion)

I am happy to advise if this option is for you?
Includes a mini video analysis at the pool session, feedback and the video clips will be sent and a couple of useful points to work on.

To Book a session at Kate Endless home pool please fill out the POOL/SEA SESSION CONTACT FORM

SEA SESSIONS 1:1 or SHARED SESSION

We would meet on the beach; I will accompany you on my kayak.

  • 1:1 – £36 60 mins (at least 45 mins ( maybe more )in the water swimming depending on ability and time for briefing and debrief)
  • Shared session – (add £10 per person) e.g 1:2 £46 (Approx 45 mins in the water swimming depending upon individuals level and time also for a briefing and debrief )

To Book a Sea Session please fill out the POOL/SEA SESSION CONTACT FORM

NEW : POOL TO SEA SPECIAL PACKAGE £75

Comprises of a 60 min session in the endless pool in Weymouth, looking at your stroke and identifying any major problems and a 60 min open water session. Approx 45 mins will be in the water at each session and time for discussion. These can be taken at different times or on the same day. The open water session will be based in Weymouth Bay or in Portland Harbour.
Perfect for transition to the open water from the pool. You’ll get lots tips at each session. Would suit a non wetsuit or wetsuit swimmer starting open water swimming or an experience swimmer wanting to improve technique and increase their skills. I will send any video footage and highlight a few things for you work on .

To Book please fill out the POOL/SEA SESSION CONTACT FORM

SMALL GROUP SEA TRAINING – WETSUIT (with kayak support)(60 mins session comprising of up to 45 mins in the water and time to brief and debrief) in Weymouth Bay.

Weymouth Beach on Monday’s with two coaches if numbers require this. With two coaches we can take up to 12 swimmers. Each group will work socially distanced where possible. Wetsuits for these sessions unless you are an experienced open water non wetsuit swimmer.
Wear Tow floats if you have one.
There will be two sessions (£8 per session) :

  • Monday 6.45am -7.45am
  • Monday 6-7pm

(Must be happy in deep water and can swim approx 400m-800m frontcrawl continuously, we will help you get use to the open water environment)

To Book, Please fill out the POOL/SEA SESSION CONTACT FORM

SMALL GROUP SEA TRAINING.

Bespoke groups also can be arranged to suit your needs.

To Book Please fill out the POOL/SEA SESSION CONTACT FORM

IN DEPTH VIDEO ANALYSIS

1:1 £85
This session will take approx 90 mins(60 mins pool time). I will film your stroke
from a variety of angles.. There will be plenty of feedback on your stroke at the
pool session plus we will spend time looking at footage afterwards. I will also
spend some time and write up notes/drills and send your video clips to have a
record at home for your reference.
These sessions can be done in my local pool or at my endless pool at home

To Book, please fill out the POOL/SEA SESSION CONTACT FORM

INFORMATION

ASA Swimming Club Coach, ASA Open Water Coach, ASA Swimming Teacher & an Aqua-phobia Swim Coach (currently Coach to Weyport Masters, special interest in Open water swimming)
Exercise Referral Specialist/Personal trainer – special interest in cardiac rehab
Qualified Nordic Walking Instructor
Pool and Beach Lifeguard & Emergency first aid.